Watch the video on YouTube here: https://youtu.be/zx4M3R5-r9E
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For more info on my new step by step training program and other training and nutrition resources for building muscle and burning fat, check out some of the links to my other programs and social media below:
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➢ MASS3 LV1 Training Program: http://bit.ly/mass3ytf
➢ Top 10 Most Deadly Fat Loss Mistakes Sabotaging Your Fat Loss Success FREE eBook: http://bit.ly/1sN6uF4
➢ IIFYM Flexible Dieting Bodybuilding Guide: http://IIFYMbook.com
➢ Fitness & Nutrition Coaching: http://APEcoach.com/Coaching
➢ Instagram: http://instagram.com/theAPEcoach
➢ Facebook: https://www.facebook.com/theAPEcoach
➢ Twitter: https://twitter.com/theAPEcoach
➢ YouTube: https://youtube.com/c/APEcoach
Subscribe to my channel to stay updated on all the latest content and videos:
http://www.youtube.com/c/APEcoach?sub_confirmation=1
Tyler Johnston “The APE Coach”
Online Personal Training | Fitness & Nutrition Coaching | Natural Contest Prep Coaching: http://APEcoach.com/Coaching