Ep 14: Mens Physique Toronto Pro Show 2015 Recap + Nationals!

Thanks for joining me Tyler Johnston “The APE Coach” OPA / CBBF Natural Men’s Physique Competitor in my journey to the Toronto Pro Show 2015 and following along my contest prep with some progress updates, training, nutrition, healthy recipes, posing and more in my video series and blog!

This is a recap of how the show went and introduction to my new contest prep vlog that will be starting this coming week on my Road to CBBF Natural Canadian Championships 2015!


Placing at the show and learning experiences

What we’re focusing on for training and nutrition over these next couple months leading into Nationals

Meeting one of my biggest inspirations and role models, Sadik Hadzovic

More focused and motivated than ever to do my absolute best at Nationals August 22nd!


Keep checking back and subscribe to my YouTube channel to stay up to date with the contest prep journey and more awesome videos of fitness, training, nutrition, posing, motivation, healthy recipes and more!

Please share this with anyone you think might benefit from it, and leave your comments and questions below! :)

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– Tyler Johnston