...Is There Greatness Within You?

When you step into a room do you exude confidence that immediately incites the respect and admiration of others?

Are you a destined leader ready to step up, defy the odds, set new standards and create a legacy?

Would you like to?


Is proud to offer an innovative approach to training, nutrition and physique development to help you Look your best, Do your best and BE your best with Fitness and Nutrition Coaching!

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  • Are you unhappy with the body you see in the mirror?
  • Do you lack the confidence to do the things you truly love?
  • Are you frustrated with your life?
  • Do you lack drive and motivation?
  • Are you confused about nutrition and fitness?
  • Are you over-stressed, under-sexed and under appreciated?
  • Do you feel STUCK?
  • Is there a Superhero within you just waiting to burst FREE?


It can be really tough sometimes…

Taking control of your life, getting lean and muscular can be next to impossible at times right?

There’s so much confusing information out there about eating right and training properly, it can be extremely frustrating!

Its time consuming and HARD to cut through the BS and find something that really works.

It’s no wonder why nearly 60% of the Canadian population is overweight or obese and as high as 85% of Canadians are dissatisfied with their bodies – It’s absurd! 


What Does Fitness Coaching Involve?

I’m glad you asked, because there are several factors to consider and many different aspects and approaches to take; it is entirely specific to the client and his or her goals.

This is NOT a Cookie Cutter Approach! Other gyms and fitness programs dole out the same training packages to anyone who signs up, because it’s easier that way.

But that is missing the point!

Each individual is unique and their bodies respond differently to certain types of training and nutrition, therefore the "One-Size-Fits-All" approach to fitness and health makes NO sense.

Here at APE we’re not interested in gimmicks or “quick fixes”, because that’s not how you can enjoy real, lasting results.

Developing your physique should enhance your lifestyle not take away from it.

We use real, proven principles to help you build a strong foundation and an attainable lifestyle in regards to training and nutrition to live the best life you can!

After submitting your information in the application form about your goals and making the tough choice of your favourite superhero (Thor, The Hulk, Black Widow, Wonder Woman) I will decide if I can help you live out your dreams...


Get Started Now

Taj G - Mississauga, CA

Wolf K - Guelph, CA

Brittany H - Cambridge, CA

Pierce S - Waterloo, CA

Corey M - Toronto, CA

Allen T - Georgia, USA

Jamie M - Guelph, CA

Tyler J - Waterloo, CA

Before we started working together, I was a little hesitant on spending the money. I know that health is a number one priority for me, but I wasn’t sure if I was going to be able to pay for this program and save up my money for other things in the year. But the cost turned out to be very reasonable and I made it happen!

My Top 2 goals when I started training were:
1. 6pack abs at 160lbs lean and cut
2. Healthy, vital, and a strong physical body

So far with training my strength has ridiculously improved, and I have higher stamina and endurance than ever before! I am more knowledgable about exercise and nutrition and made major improvements in my physique, it looks amazing!

Exercise is now a lifestyle for me and I am seeing results in my body every week!

Tyler is awesome!

Nick M, Florida, USA

I had hoped I could keep up with this and not fall off track again. Tyler has definitely helped me do that. I also wasn’t sure how well I would do in a gym setting as I had never gone to one before by myself.

All of the positive feedback and support has been huge with keeping me on track. And the training plan has kept me focused especially with the help of the videos. I feel more confident at the gym and not lost.

My Top 2 goals when I started training were:
1. Lose weight/Gain muscle
2. Eat better

So far with training I have lost approximately 8lbs, am seeing a visible transformation in my body shape and have a lot more endurance which has been hugely noticeable playing hockey. I also have a better understanding of healthy eating now and gained confidence in my ability to start something and stick to it.

Overall this has been an amazing experience and I would recommend Tyler as a trainer and this program to anyone who asks.

Kevin A, Baden, CA

If you want a coach that really cares about you and your goals there is no one better for the job than Tyler! From day one I felt Tyler was my friend not trainer, Tyler always will lead you in the right direction as a friend would.

One of the things that I like the most about Tyler is he sets you up to be able to live a healthy lifestyle and teaches you how to do it on your own, unlike gyms where trainers will want to train with you every time which in the end makes you rely on them to keep on track.

With Tyler he gives you the direction and motivation, but you have to do the work yourself. Tyler makes everything else for you a breeze.

In short if you’re looking to get fit, shred pounds or get that dream body for the summer months at a good price and do it with someone you can call your friend, Tyler is the person you need to train with!

Jordan D, Kitchener, CA

My top goals when I started working with Tyler “The APE Coach”, were to compete at my first men’s physique show with solid conditioning and to minimize muscle and strength loss while dieting. With his help and guidance, I was able to accomplish the following:

Placed 3rd in Jr. Men’s Physique and 4th in Open Men’s Physique Short at my first show, the KW Oktoberfest Show. Achieved the best conditioning of my life. Kept strength and muscle mass throughout the entire cut (even gained a bit of strength at the start) and achieved my ideal shape in just a short few months.

I loved how it was an easy to follow plan (I liked the breakup of workouts, cardio, diet) IIFYM made it really easy to follow and stick to.

Great experience overall, learnt a lot, more than happy with how it went!

Pierce S, Waterloo, CA
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What's Included With Fitness & Nutrition Coaching?

Professional Fitness & Nutrition Coaching:

Here's a break-down of the full contents of our exclusive fitness and nutrition coaching program.

  • Customized Alpha Nutrition Blueprint
  • Customized Alpha Training Blueprint
  • Customized Alpha Supplement Plan
  • WEEKLY Coaching Updates on Training Progressions & Macros
  • BI-WEEKLY Skype Assessments
  • Mobile Training App Access - Workouts, Videos, Progress Tracking, Messaging, etc.
  • Ongoing Email/Phone/Text Support
  • Access to Exclusive APE Troop Community & Support Membership Page

IIFYM Flexible Dieting Nutrition
Individualized Nutrition Guide and Macro Coaching for Optimal Fat Loss, Lean Muscle Mass, & Strength Results.

Go APE Resistance Training
Individualized Specific Training Protocols combining strength, hypertrophy and metabolic resistance training. Focused on intensity and progressive overload with coaching & continual adjustments to achieve optimal results in building lean muscle mass, improving strength and performance and maximizing fat loss to Engineer your Alpha Physique.

I'm Ready! Let's Go

Why Coaching With Tyler?

When I created APE, I had several aims:

  1. Be able to reach and help more people than in-person training and provide expert advice at a much more affordable price
  2. Educate others and simplify confusing fitness and nutrition information to cut through the nonsense for real, effective results.
  3. Demonstrate how a more flexible approach can allow people to attain a lifestyle of lasting results
  4. Provide a complete solution, to not only look great physically but to be the best you can be. To break free from your fears and go beyond the ordinary to live a life you TRULY love and deserve.

The Future of Personal Training

Personal training in a gym can be a great experience, but it also has drawbacks. I love training with people one-on-one, but training in a gym, I’m limited by the number of people I can reach.

Every industry has changed because of the internet and fitness is no different.

This is the next revolutionary idea in fitness as it breaks down many of the barriers between you and your optimal fitness results like training time restrictions, scheduling conflicts, travel time, life events, etc.

Because of this I am now able to help people all over the world just like you live a life of their dreams in a body they love.

Why Is Online Coaching Better?


In-person training can cost hundreds of dollars a week only training a couple of sessions per week. This adds up fast! Online Training packages are a fraction of the cost of in-person training for the same level of expertise and guidance in your fitness journey


Let’s face it, we all live busy lives, things come up and our schedules are frequently changing. This makes it very hard to commit to a regular time to hit the gym and meet your trainer. With Online Training, you have the freedom to train wherever and whenever you please!


Your Online Training program is available to you 24/7. So no matter when you want to workout your program will be there for you. Working out at the gym? great! On a trip but want to throw some exercise in on your time off? Easy! No matter where you are or what you’re doing your program is always available.


When training in-person, you usually end up with the closest trainer, not necessarily the best. With Online Coaching you can get the valuable expertise and resources from the best in the biz! You’ll get far more out of your program than from the time you’d spend with a local trainer.

The Success Formula...

There are 4 key areas you must master to achieve a life you LOVE:

  • The Power of Purpose: how living with a clearly defined vision, outcome and purpose impacts your daily life
  • Eat, Drink and Be Merry: learn proper and simple nutrition principles to get the body of your dreams eating foods you love
  • Training: Go APE and learn how to push yourself beyond your limits!
  • Balance: Gain confidence, control and balance in your life to be successful inside and outside the gym!

In Tyler’s exclusive online program you will learn how to master these areas and live life to the fullest.

What You'll Gain

  • Find true passion and purpose in your life
  • Learn how to overcome any obstacle and achieve goals you never thought possible
  • Learn the dietary habits to get you lean, muscular and full of energy and be able to maintain with your sanity in tact
  • Learn how to train properly and effectively to get the absolute most of out your time in the gym
  • Develop a confidence and charisma that captures the respect and admiration of others



Online coaching is simple! All you need is a computer of some sort (Desktop, Laptop, Tablet, Smartphone – any of these will do!), an internet connection and email plus a free Skype account.


*Please note: Due to high demand and my focus on providing the best service possible to each and every client I work with, not everyone may be accepted for the program. I will be in touch either way though.

  • 1


    Fill out the short application form with your goals and dream superhero physique... This is where I get to know more about you (current fitness level, eating habits, gym experience, training preferences/limitations, your vision, goals, purpose and ultimate dreams!). Then I’ll decide if we’re a good fit. When I say good fit I mean like Batman and Robin, or South Park and fart jokes. That kind of good fit. After this, I’ll get back to you within 48hrs and we can begin to “turn that Frankenstein into a Frankenfine!”

  • 2


    I gather up all the information provided in the application process and go to work in the lab, formulating your master plan; your training, nutrition and supplement blueprints.

  • 3


    Once the plan is created and delivered to you, you will gain exclusive access to the mobile training app to give you 24/7 access to your training program to track your workouts, view videos and explanations of exercises, charts and graphs of your progress and much more. PLUS you will officially become a member of the elite APE Troop community and top secret Facebook group full of like minded people ensuring you have unlimited support and can get responses to your questions as quick as possible.

  • 4


    We kick-off the program and we begin our epic journey together. You will be set up for each and every week so you know exactly what you will be doing the upcoming week throughout the entire process. The hard work comes down to YOU.

Wicked! Let's Get Started

Before We Start...

Let's Be Clear:

  • This Will NOT Be Easy
  • Change Won't Happen Overnight
  • This Isn't a Quick-Fix Gimmick
  • This WILL be HARD WORK
  • You WILL TRANSFORM your physique

My role as a coach is to help you reach your goals and teach you how to continually improve your body and your life. To help eliminate the confusion and equip you with practical, useful knowledge to help you build the physique you’ve always wanted. This is done through proper programming, nutrition and good ol’ HARD WORK. I know, without a doubt you can shed fat, build muscle, look sexy and feel amazing about your life if you follow the plan I provide you. I’ve done it, I’ve had others do it. YOU can too!

You will have exclusive access to your training plan through our membership site, we’ll keep in constant contact via email and Skype. You’ll have the support of your APE Troop. And at Alpha Physique Engineering, you will always have the opportunity to ask questions, submit videos for form critique, and be able to reach out for motivation and inspiration. You’ll have all the tools you need to design the incredible lifestyle you deserve.

We’re here for you every step of the way!

Is Online Coaching Right For You?

Now, this all sounds pretty good, right? It is! Online coaching isn’t for everyone though.

DON’T BOTHER signing up if:

  • You're NOT passionate about reaching your goals
  • You're NOT willing to workout or follow a nutrition program
  • You're NOT willing to work hard
  • You're looking for a "quick-fix" to look great
  • You're NOT willing to take advice
  • You're NOT ready to take your health and fitness seriously, even with a step-by-step, proven action plan in your hands

But if your ARE ready and online coaching sounds like it’s for you, LET’S GET TO IT!

There’s no reason to settle for anything less than you can be. Check out our Coaching Packages and get started TODAY!

Yes! Let's Go

Alpha Physique Engineering has several years experience changing the lives of people all over the world. We have been successful by implementing the tried and tested art and science of performance and well-being.

There are many different factors that can affect your performance and well-being but we are so confident our coaching program will improve your body and quality of life that if you are not completely satisfied we’ll offer a 60 day 100% money back guarantee.

That’s right, if you order the program and follow through with it, and you’re still not satisfied, we’ll refund every last cent you paid!

All we do ask is that you are committed to follow the program and apply all the lifestyle changes recommended.