New Hamburg – Kitchener – Waterloo – Worldwide – #1 Online Personal Training, Fitness & Nutrition Coaching & Natural Contest Preparation

You’re obviously here because you care about staying healthy and getting fit… Or your were doing a Google search to train monkeys to do karate.

Either way, I’m glad you’re here!


Why Alpha Physique Engineering will help you LOOK YOUR BEST, DO YOUR BEST & BE YOUR BEST

If you’re looking to get in the best shape of your life you’ve come to the right place.

If there is something missing in your life you want to improve or if you’re just looking for the edge this site is for you.

The quality of your life is a direct reflection of the quality of choices you make and the actions you take every day.

By arriving here you are already taking action to improve the most important areas of your life.

I truly believe there is a born leader in all of us, though some let fears, insecurities and other circumstances get in the way of achieving their true potential.

At Alpha Physique Engineering we’re here to help dispel the confusion around exercise, health and nutrition, to engineer your alpha physique and to develop the personal power to live a life you truly love and deserve.


  • Find true passion and purpose in your life
  • Overcome any obstacle and achieve goals beyond your imagination
  • Eat to get lean, muscular, sexy, and full of energy and be able to maintain the lifestyle with your sanity in tact
  • Train properly and effectively to get the absolute most out of your time in the gym
  • Develop a confidence and charisma that incites the respect and admiration of others

  • Mobile / Online Personal Training
  • Fitness & Nutrition Coaching
  • Natural Contest Prep / Photoshoot Prep
  • Cutting Edge Customized Workout Routines
  • Cutting Edge Customized IIFYM Nutrition & Supplement Plans
  • Breakthrough Leadership, Motivation & Success Strategies
  • No BS, Evidence-based Methods for Building Muscle, Burning Fat and Achieving Your Dream Physique!


The APE Coach - Tyler Johnston

My name Tyler Johnston, I’m 24 years old, I’m an Online Personal Trainer, Fitness and Nutrition Coach, International Best Selling Fitness Author, Owner and Founder of Alpha Physique Engineering and APEcoach.com and a CBBF National Level Natural Physique Competitor.

Fitness and health has always been a major part of my life and over the past 8 years I’ve committed myself to learning the ways of the iron.

I’ve read everything I could (books, articles, studies, e-books, ) on training, nutrition, supplementation and personal development and spent thousands of hours applying all of the knowledge I’ve gained over the years to my own life and those who I’ve had the pleasure of training and working with.

The result was a dramatic change in every area of my life from my self-esteem and self-confidence to my aesthetic physique which I am so grateful for and feats of prowess to my ability to be more charismatic and demonstrate the qualities of a true leader.

It is through these years of experience and trial and error that I have been able to develop real results-producing training and nutrition principles as well as success principles to improve in literally every area of life.

I was able to transform my life from that of an insecure introvert, lacking confidence and self-esteem; from being teased for being weak, the shortest kid in the class, having glasses and stupid hair, to a strong, powerful, confident leader; to a ripped fitness model and National CBBF Natural Physique Competitor.

I have been able to change every area of my life to what I always imagined it could be through the understanding, belief, focus and consistent actions towards my goals. And I want to help you achieve the same!

I am incredibly passionate about helping others achieve their ultimate goals and being the absolute best they can be both inside and outside the gym.


This is the reason I created ALPHA PHYSIQUE ENGINEERING

To help people all around the world just like you achieve the body of your dreams and live a life you truly love. To find passion, purpose and balance to be the leader within and to LIVE YOUR LEGACY

This company is so much more than just a fitness blog; my mission with Alpha Physique Engineering is to serve as many people as I possible can to engineer their alpha physiques the way it means to them. To help all of you look your best, do your best, and BE your best you that you can possibly be.

I offer you the absolute best training knowledge, the best nutrition strategies, the most informative world-class fitness products and programs, top quality books and courses to live the alpha lifestyle of your dreams.

So take a look around, read a few blog articles, see what we have to offer. The aim of this community is to show you, you have the power to change your own life; to create it exactly the way you want it and to positively affect the lives of those around you to make a real difference. Here you’ll find motivation, inspiration, education, humour, and a genuine community that you will have a real voice in, and are actively encouraged to do so.

Thank you from the bottom of my heart, for making it possible for me to live my passion and my dreams every single day!

Thank you for joining The APE Troop on our journey, I look forward to chatting soon and helping you with yours!

Talk soon,

Tyler Johnston


To get started on your APE Journey, please:
1. Check out our exclusive Online Coaching programs with Tyler.
2. Join the community on the APE Facebook Page and share with friends. The bigger our community the better it will be for everyone.
3. Claim your FREE Resources: e-books, exclusive content and key training, nutrition and success principles to live a life you truly love.


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