Wrist Curls Suck For Building Big Forearms, Do This Instead

Wrist Curls Suck For Building Big Forearms, Do This Instead Forearms are one of those notoriously difficult muscles to train and add significant size to; similar to calves. If you’re not blessed with the forearm genetics of Thor, it’s a tough battle to get those suckers to grow. Another reason for your lack of forearm … Continue reading Wrist Curls Suck For Building Big Forearms, Do This Instead