Welcome to the new “Day in the Life” Vlog series where you can get a closer look into my life, training, friends, family, prep, off season, and so much more!
The BIG Christmas Surprise…
➢ Top 10 Most Deadly Fat Loss Mistakes Sabotaging Your Fat Loss Success FREE eBook: http://bit.ly/1sN6uF4
➢ IIFYM Flexible Dieting Bodybuilding Guide: http://IIFYMbook.com
➢ Fitness & Nutrition Coaching: http://APEcoach.com/Coaching
➢ Instagram: http://instagram.com/theAPEcoach
➢ Facebook: https://www.facebook.com/theAPEcoach
➢ Twitter: https://twitter.com/theAPEcoach
➢ YouTube: https://youtube.com/c/APEcoach
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Tyler Johnston “The APE Coach”
Online Personal Training | Fitness & Nutrition Coaching | Natural Contest Prep Coaching: http://APEcoach.com/Coaching
If you want to learn more about the Flexible Dieting approach I use to stay lean year-round and to get shredded and ready for shows… you can check out my best selling book that walks you through a complete step-by-step guide on how to set up your macros and your dieting plan for yourself with the IIFYM Flexible Dieting Bodybuilding Guide
Learn how you can get the body of your dreams still eating the foods you love!