Open Gym + Upper Body Workout | Wedding Shredding Ep. 06

➢ Wedding Shredding Program: http://bit.ly/wedshredwo6

In today’s episode the Blue Star Nutraceuticals Private Training Facility has it’s first Open Gym day for the public and I run you through the full upper body workout from the Wedding Shredding Program with raw training footage.

If you’re unsure of any of the workouts, want to learn some extra tips and cues for improving your training or simply want to follow along and do the workouts with us, you need to watch this video…

Tabi and I are heading to Punta Cana for our dream wedding May 18, 2018 and we want you to join us in our 12 week transformation to get beach body ready!

If you’re wanting to get a more fit, lean, and strong body that’s ready for the beach, you need to watch this series…

➢ Get The Complete Wedding Shredding Program for FREE here:

The REAL Reason You’re NOT Building Muscle | theAPEcoach | MASS3 LV1 Training

We’re super excited for this new series and know it’s going to be a HUGE help and motivation for everyone wanting to get ready for the BIG Day or just get beach body ripped for Summer!

We’ll be covering everything, including proper training, nutrition and supplementation as well as recipes, cooking and additional info to build muscle and burn fat and get the ultimate beach body.

Thanks so much for watching, we’re pumped to have you join us on this journey! Let’s get shredded for the wedding together! :)

If you have any specific topics or questions you’d like us to cover, just comment below. Be sure to hit the thumbs up if you like the video and subscribe so you don’t miss an episode!

➢ MASS3 LV1 Training Program: http://bit.ly/mass3ytl

➢ Top 10 Most Deadly Fat Loss Mistakes Sabotaging Your Fat Loss Success FREE eBook: http://bit.ly/1sN6uF4

➢ IIFYM Flexible Dieting Bodybuilding Guide: http://IIFYMbook.com
➢ Fitness & Nutrition Coaching: http://APEcoach.com/Coaching
➢ Instagram: http://instagram.com/theAPEcoach
➢ Facebook: https://www.facebook.com/theAPEcoach
➢ YouTube: https://youtube.com/c/APEcoach

Subscribe to my channel to stay updated on all the latest content and videos:
http://www.youtube.com/c/APEcoach?sub_confirmation=1

Tyler Johnston “The APE Coach”

Online Personal Training | Fitness & Nutrition Coaching | Natural Contest Prep Coaching: http://APEcoach.com/Coaching


If you like the video hit the THUMBS UP, Subscribe for more great content and be sure to SHARE this with any of your friends or family who could benefit from this advice!
.
Any comments or questions? Just leave em below and I’ll answer all I can!


.
Also feel free to check out the website for more info on my brand new step-by-step muscle building and fat loss system –
MASS3 LV1 Training here: http://bit.ly/mass3ytl

_

If you want to learn more about the Flexible Dieting approach I use to stay lean year-round and to get shredded and ready for shows… you can check out my best selling book that walks you through a complete step-by-step guide on how to set up your macros and your dieting plan for yourself with the IIFYM Flexible Dieting Bodybuilding Guide

Learn how you can get the body of your dreams still eating the foods you love! :)

WWW.IIFYMBOOK.COM

_

MASS3 LV1 Training Program – Build Maximum Muscle Mass in Minimum Time, Shred Excess Body Fat And Enjoy The Foods You Love

MASS3 – stands for Minimum Activation to Stimulate Strength, Size and Shreds and is specifically designed to help busy guys like you, build muscle, skyrocket strength and burn fat in minimal time with maximum results so you can work fitness into your lifestyle and achieve the body of your dreams while living fully; not working your lifestyle around fitness, being a slave to the gym.

MASS3 LV1: http://bit.ly/mass3ytl

@THEAPECOACH

WWW.APECOACH.COM https://youtu.be/zDYExYLxqkg