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Tyler Johnston “The APE Coach”

Online Personal Training | Fitness & Nutrition Coaching | Natural Contest Prep Coaching: http://APEcoach.com/Coaching

5 Stupid Nutrition Myths That Must Die

Balancing your fitness goals is hard enough with friends, family and social life, so the last thing you need is to be wasting time and energy on ineffective nutrition strategies that do nothing other than over-complicate things.
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In reality, proper nutrition for building muscle and burning fat is quite basic and straight-forward so you really don’t have to do anything too fancy or complicated to get the results your after.
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So in today’s video I wanted to cover the top 5 Stupid Nutrition Myths that must die and how to avoid them so you can get the best muscle building and fat loss results possible without the added stress of ineffective burdensome nutrition strategies.
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Check out the video for the 5 Nutrition Myths…
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If you like the video hit the THUMBS UP, Subscribe for more great content and be sure to SHARE this with any of your friends or family who could benefit from this advice!
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Any comments or questions? Just leave em below and I’ll answer all I can!
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Also feel free to check out the website for more info on my brand new step-by-step muscle building and fat loss system: MASS3 LV1 Training here: http://bit.ly/mass3yta

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If you want to learn more about the Flexible Dieting approach I use to stay lean year-round and to get shredded and ready for shows… you can check out my best selling book that walks you through a complete step-by-step guide on how to set up your macros and your dieting plan for yourself with the IIFYM Flexible Dieting Bodybuilding Guide

Learn how you can get the body of your dreams still eating the foods you love! :)

WWW.IIFYMBOOK.COM

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MASS3 LV1 Training Program – Build Maximum Muscle Mass in Minimum Time, Shred Excess Body Fat And Enjoy The Foods You Love

MASS3 – stands for Minimum Activation to Stimulate Strength, Size and Shreds and is specifically designed to help busy guys like you, build muscle, skyrocket strength and burn fat in minimal time with maximum results so you can work fitness into your lifestyle and achieve the body of your dreams while living fully; not working your lifestyle around fitness, being a slave to the gym.

MASS3 LV1: http://bit.ly/mass3yta

@THEAPECOACH

WWW.APECOACH.COM